Label | Information |
---|---|
Dates & times |
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Category | Health & Wellness |
Age Groups | Adult |
Take a moment to increase wellbeing and create daily calm. This Mindful Monday will include an introduction to tai chi and a guided meditation.
Please register for each week that you are interested in attending.
"As a reminder, the CDC recommends wearing masks while our county is classified as high incidence for COVID-19. We greatly encourage patrons ages 5 and up to wear a mask while attending in-person events at MCDL locations."