Mindful Mondays

LabelInformation
  Dates & times
  • Mon, 03/28/2022 - 1:30pm
  Category Health & Wellness
  Age Groups Adult

 

Take a moment to increase wellbeing and create daily calm. Programs may include tai chi, guided meditation, journaling, yoga, etc. 


"As a reminder, the CDC recommends wearing masks while our county is classified as high incidence for COVID-19. We greatly encourage patrons ages 5 and up to wear a mask while attending in-person events at MCDL locations."