Mindful Eating Habits in the New Year

LabelInformation
  Dates & times
  • Tue, 01/04/2022 - 6:30pm
  Category Health & Wellness
  Age Groups Adult

 

Start the New Year off right by learning why Fad Diets are not the answer to good health. Discover tools achieve optimal health through body respect and mindful eating. Separate the things you can versus can't control when it comes to weight loss, weight maintenance and health. Join Registered Dietitian Sharon Jaeger in this interactive discussion about health, nutrition, and body positivity.