Mindful Mondays

LabelInformation
  Dates & times
  • Mon, 04/25/2022 - 1:30pm
  Category Health & Wellness
  Age Groups Adult

 

 Take a moment to increase wellbeing and create daily calm.  This Mindful Monday will include an introduction to tai chi and a guided meditation. 
Please register for each week that you are interested in attending.


"As a reminder, the CDC recommends wearing masks while our county is classified as high incidence for COVID-19. We greatly encourage patrons ages 5 and up to wear a mask while attending in-person events at MCDL locations."